Registration
One account. One Arc.
Arc signs you in with Google — no password to invent, and nothing to remember. Your training history stays yours, and can be exported as JSON at any time.
By continuing you accept the Terms and Privacy Policy.
01
Seven questions
Goal, experience, equipment, how active your days are, your measurements, how you sleep. Two minutes, once.
02
Your first Arc
Arc writes the whole block around what you answered — ninety days in three phases, or thirty — and rewrites it as your body responds.
03
The morning signal
Each day begins with sleep, energy, soreness and stress. The session for that day is set from it.